Free Weight Loss Clinic

Whether you have a weight loss goal of 10 lbs or 50, you don’t want to miss this event.  So join us on Saturday, January 25th at 2pm at the Fitness Together Personal Training studio in Issaquah.

We will pack this two hour FREE workshop with practical tools and insider info to make sure you lose weight and keep it off. If you’ve tried something before and it hasn’t stuck, these two hours just might be what’s missing.  If you learn even one thing or get one bit of reinforcement or motivation that you need, it will be well worth your time.  But you’ll probably get much more!  It’s free to attend for anyone in the community, but do let us know if you are coming by emailing us at
fitnesstogetherissaquah@msn.com. 
Thank you.

We will present the information in a guided organized discussion format, starting with most pertinent aspects and leaving plenty of room for your most pressing questions.  Fitness Together will be giving away a training package as well as huge discounts for all the attendees.  And we will cover the following topics in detail:

• How to eat sensibly & moderately for life, and how much that is
  

• How to burn the most calories in the least amount of time & what it really takes

• How to maximize your workouts to lose weight

• How to overcome plateaus & go all the way

• How to maintain weight loss for good & not fall back