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Local Kids Cook Up Creative Cuisine at District Competition

The annual cooking competition encourages students in the Lake Washington School District to come up with healthy, easy-to-prepare snacks.

The kitchen at  was buzzing with activity Wednesday afternoon as nearly 20 fourth- and fifth-graders from the  participated in the district's fifth-annual Kids Can Cook competition.

The contest encourages students to prepare healthy, kid-friendly snacks that are easy to make and tasty to eat. Judges from Sodexo, the school district's food service provider, evaluate the entries based on their use of healthy ingredients, kid-friendly preparation and table presentation.

Makenzie Snow, a fourth-grader at , said she got the idea for her bean-and-cheese-filled tacos from a dish she ate frequently when she was younger.

"I loved it, and my mom taught me how to make it so that I could just make it for myself," Makenzie said.

Other students were using the competition to try out less-familiar recipes. Fifth-grader Lauren Wells, a student at Elizabeth Blackwell Elementary in Sammamish, was preparing buttermilk muffins using a recipe from a cookbook she received for Christmas.

"I've only made them once, but they were really good," Lauren said.  

Ella Mainwaring Foster, a fourth-grader at Wilder Elementary who lives in Redmond, won the judges' choice award for "Ella's Silly Sandwich Sticks," a snack of lunch meat, lettuce, tomatoes, olives and cream cheese wrapped around crispy bread sticks.

Ella said she came up with the recipe as a fun alternative to a traditional sandwich.

"I like to make things on my own and surprise everyone else," she said.

Symone Mainwaring Foster, Ella's mother, said her daughter has always been interested in cooking and that the contest is a good confidence boost for her and the other students.

"It's been great for her because it's been her ideas, and she gets to follow through," Mainwaring Foster said.

Here is the complete list of this year's Kids Can Cook winners:

  • Use of Healthy Ingredients Award: Ryan Koshy, , “Healthy Veggie Bites”
  • Kid-Friendly Preparation Award: Surbhi Jain, Wilder Elementary, “Fruit Train”
  • Tasty & Satisfying Award: Rabeeya Asif, , “Mixed Pancake Surprise”
  • Best Table Presentation: Silvana Segura, Rosa Parks Elementary, “Surimi Boats”
  • Judges' Choice Award: Ella Mainwaring Foster, Wilder Elementary, “Ella’s Silly Sandwich Sticks”

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Jeanne Gustafson (Editor) May 17, 2013 at 01:54 pm
Thank you so much for sharing this great event on Patch! What a cool thing to do--as an IssaquahRead More resident, I really appreciate your involvement with EBC.
Photo by Jean Johnson
Margaret Santjer (Editor) May 16, 2013 at 12:17 pm
Thanks for posting that, Jean! I love this time of year when the markets open. Were there a lot ofRead More people for the opening day?
David V May 15, 2013 at 02:49 pm
Thx Kendall, bear news just isn't what it used to be. thinking it has something to do with the komoRead More anchor moving out of our trossachs neighborhood:)
Kendall Watson (Editor) May 15, 2013 at 01:19 pm
Hey, thanks for the bear photos on Friday! Sorry about the slight delay in posting!
Ben H April 14, 2013 at 03:42 am
Agreed Mark, Much as this solution seems crazy, some things are worth paying for (law and order, aRead More decent safety net, good schools and yes roads). I do blame the tax hawks though. Washington already has a relatively regressive tax structure. The "choke the government" solution seems carried way too far.
Question Mark April 12, 2013 at 02:13 pm
I thank the author for his well thought out arguments regarding these important transportationRead More issues in Washington state. While I believe some of the ideas presented are debatable, for example I believe that a vital and well used transit system ought to be part of our congestion relief plan in metropolitan areas, the lack of realistic funding options for this system cannot be ignored. However, our legislature (both parties included) seems to place a higher priority on "no new taxes" than creating a sustainable future for the state in many areas, including the transportation system. More than that, though, we live in a state whose citizens have varied interests and priorities. Most of all, we need our government to set priorities so that citizen interests and needs can be reasonably served. It seems we are pretending that we can base tax policies and tax rates exclusively on individual self-interest, as is often the consequence "no new taxes" scheme (e.g. if I don't get a direct benefit for myself, I won't support paying for it). This seems to me to be as much a part of this problem as current transportation system priorities.
Richard Bray April 9, 2013 at 07:26 pm
It gets worse folks. I was part of a selected focus group a few weeks ago of people who live alongRead More I-405 conducted by a well-known marketing research firm and paid for by WSDOT. They are considering options that would charge commuters to use a new lane on I-405 & charge for the existing carpool lane too (even if you have two people in the car!)