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Health & Fitness

Welcome to Shaping up with Fitness Together

Our plan is to fill this blog post with interesting articles, nutrition tips, fitness advice, as well as motivational stories and any thing else we can think of to help move you on your way toward your fitness goals. This blog is designed as a collaborative project. Our staff will be contributing to this blog and occasionally we may even have a few guest bloggers. In fact, once a week for the next several weeks we will have a guest blogger contributing about her weight loss journey. Enjoy :-) --- Mitch General Manager/Trainer Fitness Together Issaquah

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