MELT Method / Nia Technique 21407 NE 6th Pl, Sammamish, WA98074 MELT Method / Nia Technique with Susan Creighton:
MELT Method: Simple self-care techniques you can use every day to…More help your body feel better and function more efficiently.
Using specialized soft body rollers and small MELT Hand and Foot balls, we address common imbalances, improve alignment and joint mobility, and release long-held tension and stress. ------------------
Nia Technique: Fitness as fun? You bet!
SATURDAYS: 11:00AM-12:00PM at the Bellevue Family YMCA (drop-in $10).
No pain, all gain!
For more info, MELT equipment, or to schedule your private session or workshop,
contact: Susan Creighton