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Bartell Drugs Hosts Food Drive

The drug store chain's locations, including the Sammamish store, will collect food to feed…
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0   Recommend Heidi Dietrich

Sammamish Residents: Here's Your Guide to the Seafair Hydro…

The Seafair hydro races only roll around once a year - and are a tradition in the Seattle…
Sports  

0   Recommend Heidi Dietrich

For Seniors, It's Never Too Late To Hit the Gym

Exercising into our 70s, 80s, 90s and beyond provides a slew of health benefits.
Sports  

0   Recommend Heidi Dietrich

Cheers to the Irish

In honor of St. Patrick's Day, here are a few Irish stats from the U.S. Census Bureau.
Top News  

0   Recommend Heidi Dietrich

Based on Listing Price, Sammamish Ranks as Third Most…

A new study by Coldwell Banker Real Estate ranks Sammamish as one of the pricier communities…
Business  

0   Recommend Heidi Dietrich

Hydros Hit Their High Point

The upcoming Seafair competition marks the pinnacle of race season, but hydroplane drivers…
Sports  

0   Recommend Heidi Dietrich

A Walk for Maggie

Melissa Maganas and her friends and family will walk this Sunday’s Race for the Cure in honor…
Sports  

0   Recommend Heidi Dietrich

The Magic of Quidditch: Its Popularity is Sky High (Video)

“Harry Potter” author J.K. Rowling invented Quidditch, but college athletes have made the…
Sports  

0   Recommend Heidi Dietrich

As Harry Potter Fans in Sammamish Prepare for the Movie's…

"Harry Potter and the Deathly Hallows - Part 2" opens on Friday - and some enterprising…
Entertainment  

0   Recommend Brad Wong

Seeking Sleep

The Sounder Sleep System trains insomniacs how to let go and let themselves drift off.
Sports  

0   Recommend Heidi Dietrich

Climb Aboard and Get Ready to Rock

Seattle Bouldering Project, a new climbing gym, plans to open its doors to the public in late…
Sports  

0   Recommend Heidi Dietrich

When Sport Becomes Your Life

Rowers training at Pocock Rowing Center’s High Performance Program put careers on hold,…
Sports  

0   Recommend Heidi Dietrich

Treat Your Loved One to a Suncadia Weekend

Looking for a Valentines Day weekend couples escape? Or a place to unwind during any month of…
Top News  

0   Recommend Heidi Dietrich

In Motion: Bike Like a Girl

Women represent just a quarter of all Seattle-area bike commuters, so the Cascade Bicycle Club…
Sports  

0   Recommend Heidi Dietrich

Girls on the Run Teaches Kids About Running and Life

The growing nationwide program will reach 450 Puget Sound-area girls this spring.
Sports  

0   Recommend Heidi Dietrich

Cooking Up Your Own Energy Bars

Athletes end up paying a ton for pre-packaged bars and gels. Here are a few recipes for…
Sports  

0   Recommend Heidi Dietrich

Social and Fun, It’s Buswell’s Beer Run

An ambitious 26-year-old is bringing his scavenger hunt/social Adventure Runs to Seattle on…
Sports  

0   Recommend Heidi Dietrich

Racing to the Top

Competitive stair climber PJ Glassey thrives in a sport that demands pure suffering.
Sports  

0   Recommend Heidi Dietrich

The Toughest Footrace in the World

Local runner Jess Mullen will compete in the Badwater Ultramarathon, a race that stretches 135…
Sports  

0   Recommend Heidi Dietrich

Diving In: Open-water Swimming Season in the Puget Sound…

Spring marks the beginning of many things in the Seattle area, including open-water swimming.
Sports  

0   Recommend Heidi Dietrich

Summer Camp for Runners

Ambitious vacationers can still sign up for the six-day Gore-Tex TransRockies Run, in which…
Sports  

0   Recommend Heidi Dietrich

Digging Into Rolfing

Rolfers treat aching athletes and office workers by manipulating and loosening the body’s…
Sports  

0   Recommend Heidi Dietrich

Love and Running in the Rockies

Can a relationship stand the test of competing as a team in a six-day, 120-mile trail race…
Sports  

0   Recommend Heidi Dietrich

Working Out Like a Dancer

Pacific Northwest Ballet’s PNBConditioning program uses Pilates training to stretch the body…
Sports  

0   Recommend Heidi Dietrich

Under the Spell of Hypnosis

Hypnotherapy uses deep relaxation techniques to help clients cope with life struggles, big and…
Sports  

0   Recommend Heidi Dietrich

'Clown Shoes' Are No Joke

The French-designed Hokas, which elevate your feet with a thick layer of cushioning, are…
Sports  

0   Recommend Heidi Dietrich

Brewing Kombucha, the Fermented Tea Drink

The popular fermented tea drink can be found at local grocery stores, or you can try making it…
Sports  

0   Recommend Heidi Dietrich

The Barre Is Hopping

These increasingly popular exercise classes combine moves from ballet, yoga, pilates and boot…
Sports  

0   Recommend Heidi Dietrich

Racing Toward Century Mark

For 78-year-old runner Mel Preedy, who has finished 402 marathons, age is just a number. The…
Sports  

0   Recommend Heidi Dietrich

In Motion: Racing Blind

Microsoft software engineer Patricia Walsh, who lost her vision at 14, holds the record for…
Sports  

0   Recommend Heidi Dietrich

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